Deprecated: Unparenthesized `a ? b : c ? d : e` is deprecated. Use either `(a ? b : c) ? d : e` or `a ? b : (c ? d : e)` in /home/cathol5/ on line 795
Contact Cathy

Contact Cathy

For a free initial consultation or to inquire about coaching, mediations, or classes, email Cathy at or call: 828-545-9681.


Cathy Holt has been learning, practicing, and sharing peace-making communication skills for the last twenty-five years.  She is certified as a trainer and coach in The Connection Practice, with Rasur Foundation International. Cathy is also experienced in teaching and leading practice groups for HeartSpeak (Non-Violent Communication), and has facilitated mediations for couples, families, business partners, and others. She also has taught HeartSpeak at Francine Delany New School for Children and Estes Elementary.

With a Master’s in Public Health and training in Biofeedback, Guided Imagery, Emotional Freedom Technique, Reiki, Preparation for Surgery, and more, Cathy helps you listen to your body and guides your self-healing process.

Author of The Circle of Healing: Deepening Our Connections with Self, Others, and Nature (Talking Birds Press, 2000)

For Cathy’s credentials and experience, click here.

Contact Cathy by email here or by phone at 828-545-9681.