HeartSpeak Classes for Adults

Classes in HeartSpeak for adultslotus2

Classes can range from a one-hour introduction to a series of 6 two-hour classes. Experiential exercises such as role-playing and use of feelings and needs cards help you gain experience in speaking and listening from the heart. Learn skills of observation without evaluation; listening empathically; expressing your truth without triggering a defensive response; and making requests rather than demands, so that everyone’s needs can be met.

HeartSpeak is about creating the quality of connection that allows everyone’s needs to be met, through empathy. Experience “Heart Coherence,” letting our hearts inform our minds while balancing the energy of the whole body.

To request a HeartSpeak class for your church group, clientele or workplace, please contact Cathy Holt: 828-545-9681.