About Cathy Holt

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Contact Cathy by email here or by phone at 828-545-9681.

Cathy Holt has been learning, practicing, and sharing peace-making communication skills for the last twenty-five years.  She is experienced in teaching and leading practice groups for HeartSpeak (Non-Violent Communication), and has facilitated mediations for couples, families, business partners, and others. She also teaches HeartSpeak at Francine Delany New School for Children.

With a Master’s in Public Health and training in Biofeedback, Guided Imagery, Emotional Freedom Technique, Reiki, Preparation for Surgery, and more, Cathy helps you listen to your body and guides your self-healing process.

Author of The Circle of Healing: Deepening Our Connections with Self, Others, and Nature (Talking Birds Press, 2000)

For Cathy’s credentials and experience, click here.

Contact Cathy by email here or by phone at 828-545-9681.